On this page, I’ve compiled a list of useful links and resources for you to achieve your weight loss goals..
..Especially if you want to do it without Cardio.
Here is a blog post I’ve written that addresses the common myths about Cardio and presents you with facts:
The Venus Factor Diet Program.
This is a weight loss diet for women and well worth a look:
If you’re interested in healthy eating and want a simple and easy way to do it, these Juice with drew recipes are highly recommended.