Useful Links and Resources

On this page, I’ve compiled a list of useful links and resources for you to achieve your weight loss goals..

..Especially if you want to do it without Cardio.

Highly Recommended:

Here is a blog post I’ve written that addresses the common myths about Cardio and presents you with facts:


Other recommended:

The Venus Factor Diet Program.

This is a weight loss diet for women and well worth a look:

If you’re interested in healthy eating and want a simple and easy way to do it, these Juice with drew recipes are highly recommended.